7 Tips for Keeping Your Nails Healthy, Strong and Beautiful ...


Keeping your nails healthy is a step all girls should take. After all, no one likes a broken nail, right? There was a time in my life (high school) when I ate horribly and my nails paid the price. Once I grew into a responsible adult and started making better dietary choices, my nails quit being so brittle, they stopped peeling and they became super strong. That all adds up to fewer broken nails. Beautiful nails start by keeping your nails healthy, which is easier than you might think.

1. Trim and File

Not only does regular trimming and filing of your nails get rid of brittle, damaged ends, but it also keeps them strong and looking great. Use a sharp pair of nail clippers and file in one direction only. Do this once or twice a week for the best looking nails in town. Who knew that keeping your nails healthy would be so easy?

Give Them a Break
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